Sun-kissed mango pineapple smoothie
A real tropical hit. Filled with flavors and vitamin C. This refreshing smoothie will immediately get you on your feet. And with orange, mango and pineapple, you’ll get just enough of your daily intake of vitamin C.
- 1 orange
- 1 1/2 cup pineapple
- 1 cup mango
- 2 teaspoons honey
- 2 teaspoons vanilla extract
- some ginger
- Coconut milk or plain milk, or water
- some melon
- Combine all ingredients and mix them in blender
Vitamin C slows down the aging process, strengthens the immune system and lowers the risk of cancer or heart diseases. Just remember all those little face creams with vitamin C. It supports the collagen production, keeping skin healthy and prevents the sun damage. There’s vitamin A in mango and it is responsible for making our eyes healthier.
Nothing is as important as health. Take care of it, and invest in it on time.