Sun-kissed mango pineapple smoothie

19.Jan.2017

Tropical HIT

A real tropical hit. Filled with flavors and vitamin C. This refreshing smoothie will immediately get you on your feet. And with orange, mango and pineapple, you’ll get just enough of your daily intake of vitamin C.

2 minutes PREPARATION

3 minutes COOKING

Easy PREPARE

300 ml PORTIONS

components

1 orange
1 1/2 cup pineapple
1 cup mango
2 teaspoons honey
2 teaspoons vanilla extract
some ginger
Coconut milk or plain milk, or water
some melon

Instruction

Combine all ingredients and mix them in blender

Vitamin C slows down the aging process, strengthens the immune system and lowers the risk of cancer or heart diseases. Just remember all those little face creams with vitamin C. It supports the collagen production, keeping skin healthy and prevents the sun damage. There’s vitamin A in mango and it is responsible for making our eyes healthier.

sun-kissed mango pineapple smoothie

Nothing is as important as health. Take care of it, and invest in it on time.

Hi, I'm Sanja Pejic!

Ćao svima! Ja sam Sanja, rođena sam u Beogradu, a živim i radim u Italiji. Bavim se klasičnom muzikom, sviram violinu i klavir. Volim psihologiju, umetnost i uživam u kuvanju. Često eksperimentišem i spajam italijansku i našu domaću kuhinju :) .