Forest fruit smoothie



It’s Sunday morning, a new and sunny day, and the time to concoct something healthy, while the two of us chatter on the balcony, making plans for the future recipes.

Forest fruit smoothie

A beverage of such a vibrant color, and also  very healthy. An unthinkable combination of ginger and  flaxseeds. You wonder what’s flaxseed doing there? It’s an excellent source of omega-3 fatty acids, phosphorus, calcium, potassium and vitamins. It rich in cellulose fibers. Some research has proved it has a good influence on the prevention of heart diseases, diabetes and the breast cancer. Meaning, it’s not good just to carry it, but consume it too.

3 minutes COOKING


  • 250 gr forest fruit
  • 2 teaspoons flaxseed
  • 2 teaspoons grated ginger
  • 1 lemon
  • 2 tablespoons honey
  • 2 cups rice or almond milk (plain milk can do too)


  1. Combine all ingredients and mix them in blender
  2. For the ones that don’t have problems with their figure, it can be served with cream

A healthy and simple way to start a new day.

Have you tried experimenting with smoothie flavors? Which are your unthinkable combinations?

Hi, I'm Sanja Pejic!

Ćao svima! Ja sam Sanja, rođena sam u Beogradu, a živim i radim u Italiji. Bavim se klasičnom muzikom, sviram violinu i klavir. Volim psihologiju, umetnost i uživam u kuvanju. Često eksperimentišem i spajam italijansku i našu domaću kuhinju :) .

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