Fast and easy veal with vegetables and soy sauce
A month ago I came back from North America, and one of the things which I couldn’t help but notice is Crock pot (or slow cooker) existing in almost every house.
It helps a lot if you are in hurry, work a lot, have small kids or you are lazy to cook in that moment, as me this time.
components
- 4 veće teleće šnicle
- 1 šolja goveđe supe (opciono goveđa kocka za supu)
- 1/2 šolje soja sosa
- 1/3 šolje smeđeg šećera
- 1 brokoli srednje veličine
- 3 čena belog luka
- 1 kašičica susamovog ulja
- 2 kašike gustina
- 1 kašika brašna
- pirinač kao prilog
Instruction
- Očistite teletinu od viška masnoće i raznih žilica i isecite na kockice veličine po vašem ukusu.
- Pospete meso sa kašikom brašna ili isto toliko gustina i dobro utrljate u meso.
- U posebnu posudu sjedinite soja sos, goveđu supu (opciono je i goveđa kocka za supu rastvorena u šolji vrele vode), smeđi šećer, susamovo ulje i beli luk.
- Dobijeni sos sjediniti sa mesom.
- Ukjlučiti Crock pot na nisku temperaturu i kuvati 6h.
- 30 minuta pre kraja kuvanja odvojiti malo sosa i pomešati sa dve kašike gustina, a zatim sve to zajedno vratiti u crock pot.
- 15-20 minuta pre kraja kuvanja dodati i brokoli.
- Napravite posebno dodatni prilog u vidu pirinča, pirinčanih rezanaca ili pire krompira i vaš ručak je spreman.
If you didn’t buy yet this amazing pot which is doing all by its self …..it is time to change that ….go, go and have one …of these kitchens add.
You will see how much the cooking became simple.
My Crock Pot recipes
Sometimes it seems to me that you can find even more recipes for the crock pot than the regular and ordinary ones…Here are some of the mines that I already tasted.
Veal with vegetables and soy sauce
This time I have chosen light and tender veal.
Cut veal into cubes. I always remove excess fat, everything else that does not look good in my eyes.
Healthy Ms. Veal
Sprinkle some flour or corn starch from above.
Floure and veal
And that as a child in the sand mix it everything and became dirty to the elbows like this:
Mixing veal and flour
At the end you got this:
Mixed
In the other pot mix soy sauce, beef broth, brown sugar, sesame oil, and garlic.
Like this:
Put everything in the Crock Pot
All together
The last thing is to turn on Crock pot on low temperature and start cooking for 6h.
30 minutes before finishing, add a 2-3 tablespoons of sauce from Crock pot in separate a small bowl and mix it with corn starch, and then return it all back to the Crock pot to boil. It will help us in getting a better sauce structure.
After 15 minutes, add broccoli that you cut into small flowers. Broccoli should not be cooked for a long time, 15-20 minutes is enough to not lose its green color.
All together with broccoli
I love spicy things very much and for me, this is not optional, but you can choose spicy or not.
One of the options as a side dish is rice…white or wild doesn’t matter 🙂
But also you can choose between many things..like smash potatoes, rice noodle or pasta.
After all, you can enjoy in each bite.
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