{"id":23680,"date":"2017-01-19T15:01:21","date_gmt":"2017-01-19T14:01:21","guid":{"rendered":"https:\/\/st.devokado.rs\/recept\/forest-fruit-smoothie\/"},"modified":"2023-07-14T09:52:19","modified_gmt":"2023-07-14T08:52:19","slug":"forest-fruit-smoothie","status":"publish","type":"recipe","link":"https:\/\/savourytrips.com\/en\/recipe\/forest-fruit-smoothie\/","title":{"rendered":"Forest fruit smoothie"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><h2>Smoothie<\/h2>\n<p>It&rsquo;s Sunday morning, a new and sunny day, and the time to concoct something healthy, while the two of us chatter on the balcony, making plans for the future recipes.<\/p>\n<h2>Forest fruit smoothie<\/h2>\n<p>A beverage of such a vibrant color, and also &nbsp;very healthy. An unthinkable combination of ginger and &nbsp;<a href=\"https:\/\/en.wikipedia.org\/wiki\/Flax\" rel=\"nofollow noopenner noreferrer\">flaxseeds<\/a>. You wonder what&rsquo;s flaxseed doing there? It&rsquo;s an excellent source of omega-3 fatty acids, phosphorus, calcium, potassium and vitamins. It rich in cellulose fibers. Some research has proved it has a good influence on the prevention of heart diseases, diabetes and the breast cancer. Meaning, it&rsquo;s not good just to carry it, but consume it too.<\/p>\n<p>\t\t<div class=\"recipe-info columns-4\">\n\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">1 minute<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PREPARATION<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">3 minutes<\/span>\n\t\t\t\t\t<span class=\"sub-title\">COOKING<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">Easy<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PREPARE<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">2<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PORTIONS<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"recipe-ingredients recipe-tabs\" id=\"recipe-tabs\">\n\t\t<div class=\"tab-items\">\n\t\t\t\t\t\t\t<button class=\"active\" data-collapse=\"#recipeTabs0\" data-parent=\"#recipe-tabs\">How to prepare<\/button>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tab-content\">\n\t\t\t\t\t\t\t<div id=\"recipeTabs0\" class=\"collapse show\">\n\t\t\t\t\t<div class=\"recipe\">\n\t\t\t\t\t\t<h3>components<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>250 gr forest fruit<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>2 teaspoons flaxseed <\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>2 teaspoons grated ginger <\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>1 lemon<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>2 tablespoons honey<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>2 cups rice or almond milk (plain milk can do too)<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ingredients\">\n\t\t\t\t\t\t<h3>Instruction<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ol>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Combine all ingredients and mix them in blender<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>For the ones that don\u2019t have problems with their figure, it can be served with cream<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/p>\n<p>A healthy and simple way to start a new day.<\/p>\n<p>Have you tried experimenting with smoothie flavors? Which are your unthinkable combinations?<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie It&rsquo;s Sunday morning, a new and sunny day, and the time&#8230;<\/p>\n","protected":false},"author":6,"featured_media":22327,"comment_status":"open","ping_status":"open","template":"","class_list":["post-23680","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_time-4-minutes","recipe_kitchen-contemporary","recipe_hard_level-easy","recipe_type-beverage","recipe_type-healthy","recipe_type-rest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forest fruit smoothie - Savoury Trips<\/title>\n<meta name=\"description\" content=\"Forest fruit smoothie. A beverage of such a vibrant color, and also very healthy. 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