{"id":23679,"date":"2017-10-24T07:59:34","date_gmt":"2017-10-24T06:59:34","guid":{"rendered":"https:\/\/st.devokado.rs\/recept\/salmon-goat-cheese-dried-tomato\/"},"modified":"2023-07-14T09:00:06","modified_gmt":"2023-07-14T08:00:06","slug":"salmon-with-goat-cheese-and-dried-tomato","status":"publish","type":"recipe","link":"https:\/\/savourytrips.com\/en\/recipe\/salmon-with-goat-cheese-and-dried-tomato\/","title":{"rendered":"Salmon with goat cheese and dried tomato"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><h2><span style=\"color: #000000; font-family: Calibri;\">What to eat for breakfast?<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">A lot of people have trouble deciding between two, or three choices for breakfast, and I sometimes don&rsquo;t even have the faintest idea, <strong>other than oatmeal, fried eggs, ham sandwich or cornflakes<\/strong> which, by the way, I have completely thrown out of my diet. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">So, not being able to come up with anything, I think, and think&hellip; what could I eat&hellip;<\/span><\/p>\n<p>\t\t<div class=\"recipe-info columns-3\">\n\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">5 minutes<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PREPARATION<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">Easy<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PREPARE<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\n\t\t\t\t\t<span class=\"title\">6<\/span>\n\t\t\t\t\t<span class=\"sub-title\">PORTIONS<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"recipe-ingredients recipe-tabs\" id=\"recipe-tabs\">\n\t\t<div class=\"tab-items\">\n\t\t\t\t\t\t\t<button class=\"active\" data-collapse=\"#recipeTabs0\" data-parent=\"#recipe-tabs\">How to prepare<\/button>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tab-content\">\n\t\t\t\t\t\t\t<div id=\"recipeTabs0\" class=\"collapse show\">\n\t\t\t\t\t<div class=\"recipe\">\n\t\t\t\t\t\t<h3>components<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>120 gr smoked salmon<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>100 gr creamy goat cheese<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>6 dried tomato<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>1 teaspoon of horseradish<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>shallot according your taste<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>dill according your taste<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>several capers<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>salt, pepper<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ingredients\">\n\t\t\t\t\t\t<h3>Instruction<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ol>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Chop dried tomatoes, shallots and capers.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Put together all the ingredients and mix well by hand.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Spread on toast, put a slip of smoked salmon and a little dill.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>You can put a few drops of lemon juice to taste.<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">It is said <strong>proteins are the best food<\/strong>. <\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_8-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5709\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_8-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">And so, I think of <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Salmon_as_food\" rel=\"nofollow noopenner noreferrer\">salmon<\/a><\/span><\/span> with cheese, and not just any, but my favorite goat cheese&hellip; but in a very extraordinary combination of ingredients. <\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">Are you pro or against salmon?<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">There are different theories&hellip; <strong>healthy or unhealthy proteins<\/strong>&hellip;<\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_4-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5705\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_4-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Depending on who you consult with, the reply might vary&hellip; <\/span><\/p>\n<p><strong><span style=\"color: #000000; font-family: Calibri;\">For example&hellip;<\/span><\/strong><\/p>\n<h3><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/www.eatthis.com\/shocking-facts-about-farmed-salmon\" rel=\"nofollow noopenner noreferrer\">Vegans<\/a><\/span><\/span><\/h3>\n<p><span style=\"color: #000000; font-family: Calibri;\">According to them, salmon as a &lsquo;choice of healthy food&rsquo; is nothing but an angler&rsquo;s tale&hellip; (based on the joke about an angler and his fish with a huge eye). Namely, if compared to the red meat, it is healthier, but basically <strong>salmon is fish with fat<\/strong> which can cause obesity and diabetes type 2 (according to a nutritionist <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.drmcdougall.com\/misc\/2007nl\/jun\/confessions.htm\" rel=\"nofollow noopenner noreferrer\">John McDougall<\/a><\/span><\/span>). He also says that by consuming one gram of salmon after another, we could make cholesterol level in our blood as high as if we ate a hamburger. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">It could be even worse, taking into consideration that <strong>we eat farm fish<\/strong>, not the wild ones from the Atlantic or the Pacific Ocean. Farm fish contain additional <strong>chemicals and pesticides in them, as well as mercury, lead, arsenic<\/strong>&hellip; <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">It is very common for fishermen to feed them &lsquo;red&rsquo; food (products with food color) in order <strong>to bring back the pink flesh color<\/strong> to salmon and sell them as wild salmon, that have significantly higher price. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Food they usually feed them is soya and corn, <strong>so farmed salmon have less Omega 3 fat acids<\/strong> than the wild ones, and they also have an increased amount of Omega 6. Everything opposite to what we need.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">There is also that constant argument called the <strong>disorder in the food chain in nature<\/strong>. More salmon for people, less for other predators in seas and oceans. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">At salmon farms, <strong>sea lice<\/strong> can appear. Farmers fight them with pesticides and various other toxic substances, hence the increased level of those elements in their flesh. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">This is all according to the conspiracy theories against salmon, but where there&rsquo;s smoke, there&rsquo;s fire.<\/span><\/p>\n<h3><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.whfoods.com\/genpage.php?tname=foodspice&amp;dbid=104\" rel=\"nofollow noopenner noreferrer\"><span style=\"font-family: Calibri;\">Opposition <\/span><\/a><\/span><\/span><\/h3>\n<p><span style=\"color: #000000; font-family: Calibri;\">By consuming salmon, one <strong>decreases the risk of depression<\/strong>, which is a frequent problem nowadays Cheese salmon.<\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_1-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5702\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_1-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">It <strong>affects<\/strong> the improvement <strong>in our cardio vascular system<\/strong>. It can protect us from various problems, such as heart attack, arrhythmia, high blood pressure&hellip; <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\"><strong>It is rich in selenium<\/strong>, which helps thyroid work like a Swiss watch, and it strengthens our immune system as well. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\"><strong>It contains<\/strong> a lot of <strong>vitamin D<\/strong>, <strong>proteins and vitamin B.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">It is good for pregnant women, since it helps in the development of baby&rsquo;s brain, etc. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">After all, these are salmon fans \ud83d\ude42 .<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">In case you didn&rsquo;t know<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">1.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">Salmon <strong>belongs to the trout fam<\/strong>ily (remember the salmon trout)<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">2.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">Female salmon <strong>can bear more than 4,000 eg<\/strong>gs.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">3.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">The <strong>oldest salmon fossil found is 50 million years o<\/strong>ld.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">4.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">Salmon <strong>doesn&rsquo;t eat any food when they swim upstream<\/strong> for mating.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">5.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\"><strong>They are great travelers<\/strong> (that is why there&rsquo;s spotlight on them on my blog), so a Chinook salmon has swum more than 3, 800 kilometers to its mating spot.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">6.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">When they swim upstream, they <strong>can jump up to 1.8 meter<\/strong> in the air.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">7.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">Smoked salmon <strong>is traditional Scandinavian dish.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">8.<\/span><span style=\"font: 7pt 'Times New Roman'; margin: 0px;\"><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span><\/span><span style=\"color: #000000; font-family: Calibri;\">And this story doesn&rsquo;t have a happy end after all&hellip; because a <strong>lot of salmon will die due to exhaustion after mating<\/strong>, just a smaller number of them would do it more than once in their lifetime.<\/span><\/p>\n<h2><span style=\"color: #000000; font-family: Calibri;\">Our cheese salmon<\/span><\/h2>\n<p><span style=\"color: #000000; font-family: Calibri;\">This variation is with the <strong>smoked salmon<\/strong>, hence I will consider that vegan analysis doesn&rsquo;t refer to it. It will be easier to enjoy the flavor of our smoked cheese salmon. <strong>On the other hand, if that salmon doesn&rsquo;t kill me, nothing will \ud83d\ude42 .<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_6-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5707\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_6-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Goat cheese, you can find it in stores now. <strong>My variation is to make it on my own<\/strong> from German cheese or any other plain cr&egrave;me cheese and goat cheese&hellip; mix them in the proportion you like and that is all. The most important is that you like the flavor of it. <\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_7-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5708\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_7-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">This <strong>cheese salmon<\/strong> can be used for canap&eacute; and served when you have dear guest, for some special occasions, Slava, or New Year which is approaching.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">If you like <strong>smoked salmon<\/strong>, my recommendation is to try salmon <span style=\"color: #ff0000;\">tartar as well<\/span>.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\"><strong>I am all for<\/strong> <strong>changes<\/strong>, be they only little ones&hellip; You don&rsquo;t always have to begin them with a hairdresser&hellip; you can also <strong>change<\/strong> your everyday <strong>breakfast routine<\/strong> and enjoy the new combination of flavors.<\/span><\/p>\n<p><a href=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_9-1-L.png\" rel=\"nofollow noopenner noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5710\" src=\"http:\/\/savourytrips.com\/wp-content\/uploads\/2016\/11\/losos-sa-sirom_9-1-L.png\" alt=\"salmon with cheese\" width=\"600\" height=\"400\"><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Bon appetite! <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">P.S There&rsquo;s no one to take a picture of me (luckily) but I&rsquo;m stuffing myself with these sandwiches.<\/span><\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>What to eat for breakfast? A lot of people have trouble deciding&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22511,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-23679","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_time-5-minutes","recipe_kitchen-contemporary","recipe_kitchen-scandinavian","recipe_hard_level-easy","recipe_type-breakfast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salmon with goat cheese and dried tomato - Savoury Trips<\/title>\n<meta name=\"description\" content=\"Salmon with cheese for easy start your day. 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