smuti šumsko voće

Forest fruit smoothie

Smoothie

It’s Sunday morning, a new and sunny day, and the time to concoct something healthy, while the two of us chatter on the balcony, making plans for the future recipes.

Forest fruit smoothie

A beverage of such a vibrant color, and also  very healthy. An unthinkable combination of ginger and  flaxseeds. You wonder what’s flaxseed doing there? It’s an excellent source of omega-3 fatty acids, phosphorus, calcium, potassium and vitamins. It rich in cellulose fibers. Some research has proved it has a good influence on the prevention of heart diseases, diabetes and the breast cancer. Meaning, it’s not good just to carry it, but consume it too.

A healthy and simple way to start a new day.

Have you tried experimenting with smoothie flavors? Which are your unthinkable combinations?

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